How come Smoking Bad For You?
How come Smoking Bad for YOUR WELLBEING? There are many explanations why smoking is bad for your wellbeing, the most important which is the damage it could do to your lungs and throat. For the longest time I possibly could hardly understand why smoking was harmful to my health; in the end I used to smoke a lot as a teenager (and I’ve since quit), why was this so very bad?
The easy answer is that cigarettes contain dozens of chemicals and toxins. While they may not be very dangerous to your current health right now, you have no idea what future generations will have to deal with. Also remember that whenever you smoke, your lungs and throat are being damaged by all of the nicotine and toxic gases. If you are an adult, that’s enough to make you desire to quit, but imagine what youth lungs and throat will look like after years of smoking.
Addititionally there is the social aspect to consider. As a smoker I understand that generally in most social settings, I’m easily irritated. I’m not the only one who finds that, but those around me just don’t wish to be around someone who continues to smoke. There are far too many unwanted effects to ignore once you ask the question “how come smoking so bad for you?”
I’m sure you’re probably aware that you’re spending a significant amount of money on cigarettes every week. That’s not just your money increasing in smoke form. That’s your money going up in price, because you’re paying for an addictive product it doesn’t do anything for you. Plus your addiction is costing you hundreds of dollars a month on cigarettes. You’re losing thousands per year!
So if you are asking the question “why is smoking so bad for you personally? “, you’re at least part of the equation. If you’re looking for a real answer to that question, you must realize there is no magic pill or magic pill when it comes to stopping smoking.
Sure, there are pills and sprays that claim to help people quit. They may work for a while and you’ll find that they’re effective. But in general, those products aren’t necessary. They could be very costly and you have to be very careful about their unwanted effects and interactions with other medications. Besides, they’re an instant fix and not an extended term solution to your trouble.
Just as that it’s so vital that you understand why is smoking bad for you, it’s just as vital that you understand how to give up smoking. This is done through gradually decreasing your cigarette consumption. You can start out by smoking one stick each day. And gradually work your way down to two sticks each day, then three sticks a day and eventually to no more than five sticks each day.
Together with the reduction in your cigarette consumption, you can also want to increase your efforts to stop smoking. This may include cutting back on the amount of times you light up. You may even want to look for a new enjoyable and stress relieving activity to displace the smoking habit. The key is to make your daily life less stressful, so you don’t have to think about smoking as much. Once you know why is smoking bad for you, and you also begin making changes in your life to break the smoking addiction, you’ll find that your health will quickly improve therefore.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs in their testing of their products. It has resulted in numerous harmful side effects for many of the people who try these cigarettes. But, there is good news. Thanks to the government, who is finally realizing the huge dangers presented to our nation’s youth by tobacco, they have set aside billions of dollars for smoking prevention and treatment programs.
Given that you know how come smoking harmful to you, what’s the best way to quit smoking? Many people choose to use nicotine replacement therapies or medications. However, the downside to the is that it takes lots of time and money to try to quit. What’s more is that once you stop smoking, you’re still likely to have cravings, and these often become stronger over time. If you’re not ready to put the time and money into quitting, there are a few good non-tobacco related products you should use.
Among the best things you can do to help fight the damage tobacco did to your body would be to stay away from it. If you smoke, eliminate cigarettes. If you don’t discover how to do this, speak to your local doctor about a program for helping you quit smoking. In the end, if you are anything like me, you’ll realize that the real question isn’t how come smoking harmful to you, but why haven’t you already quit? You’re healthier than most non-smokers, why continue steadily to put unhealthy chemicals into your body when a simple switch could make all the podsmall.com difference? Of course, if you’re still dependent on smoking, please don’t feel sorry for yourself, just begin looking for a good non-tobacco alternative to help you quit.